Just received in the post from the Government the Vitamin D capsules, 120 of them.
I have never taken supplements before now, although have Actimel once a day.
@nabob @Flossy ๐ง๐ง๐๐๐ท @Pinkaholic79 ๐๐ฆ๐บ @Janet ๐๐ฐ๐๐น @Tanith @harryflatters @roz @margaret.s @renatew5 @andym.aat @Paul - MenCanCleanToo and any one else interested.

Bit late as usual - just checked my Vitamin D capsules.
Colecalciferol 800unit capsules
28 capsule - one daily
Last Issued: 25 Jan 2021
Have been taking them for so long that I can't tell if they are beneficial or not.
We both take Vitamin D3, one tablet per day after dinner, 25mg = 1000 iu (International Units). Our immune system should be fighting fit, we hope, especially since we had our first Pfizer/BioNTech jab last Saturday.
I still buy mine from the local pharmacy and yes they are a combination of calcium and Vitamin D. The dosage is the same as on your package in your photo. As stated before, I take mine from 1st October until end of April and a multi-vitamin and iron and one evening primrose oil every day. The latter are aiding hair and nails. There is a misconception that calcium is good for your nails, good for your bones yes but nails no because your nails and hair are of keratin. @Happygirl
@margaret.s @Janet ๐๐ฐ๐๐น @Pinkaholic79 ๐๐ฆ๐บ
Thank you @margaret.s , they came really quick
My dad had confirmation he'll get them too. Just waiting for them to arrive.
@Happygirl Glad you got them ๐
You should not take these if you are already taking prescribed Calcium from your Doctor
Here Goes.............